Star:
1. any heavenly body.
2. a person's destiny, temperament, etc.
www.dictionary.com

Whether you’re reading this because you’re gluten intolerant, suffer from PVFS or CFS, are starting to grow your own veggies, embracing natural and/or alternative remedies, or just want to enjoy the journey with us, please remember I’m not a medical expert, nor am I here to debate global warming. Being diagnosed with a life-changing illness, looking for answers or changing the way one lives can all be overwhelming events, so I hope that by sharing the triumphs and tragedies, you too will benefit in some way from our journey.

I hope you enjoy the journey and if you leave this blog having learnt only one new recipe or started to think about finding your star, then this blog’s purpose has been served.

My two favourite sayings:
Pondering the choices we make at the crossroads is like revision in the school of life. Regretting the mistakes or taking for granted the successes means we have learnt nought.
An attentive student will gain wisdom from the mistakes and joy from the successes. Cartillyer – 2008

'Strength does not come from physical capacity. It comes from an indomitable will.' Mohandas Gandhi

Monday, May 6, 2013

Gluten-free Breakfasts – Easy, Tasty and Healthy

(I apologise for the delay between posts. Illness, allergy injections, parental duties and pursuing our dream have taken their toll this year.) 

Breakfast was the hardest meal for me to turn into an enjoyable gluten-free experience. The majority of breakfasts that we eat contain gluten – toast, cereal, porridge – even those liquid Up & Go Breakfast drinks contain gluten!